Weigh In record (no journal entry) for 17 August 2015
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278.0 lb
Lost so far: 52.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1265 kcal
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Fat: 62.50g | Prot: 124.00g | Carb: 83.00g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Kroger chocolate CARBmaster. Lunch: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Classico Spicy Red Pepper Pasta Sauce, Kroger Lean Turkey Meatballs, jalapeño cheddar peanuts. Snacks/Other: Crispy Green Crispy Bananas, Blue Diamond Salted Caramel. more...
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gaining 1.1 lb a week
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