lexnuzzi's Journal, 17 August 2015

119.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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200 kcal

Fat: 8.00g | Prot: 21.50g | Carb: 24.00g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Red Bull Red Bull Sugar Free (8 oz). more...

1368 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...