Weigh In record (no journal entry) for 16 August 2015
|
153.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2015:
|
469 kcal
|
Fat: 31.79g | Prot: 43.12g | Carb: 0.73g.
Breakfast: John Morrell Hardwood Smoked Bacon, Tyson Foods Boneless Skinless Chicken Breasts, Cheddar Cheese. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bhollenbeck's weight history
|