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Not doing well. Need to get serious.
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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555 kcal
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Fat: 27.96g | Prot: 23.72g | Carb: 49.73g.
Breakfast: Pillsbury Grands! Biscuits Homestyle - Reduced Fat Golden Wheat, Egg Omelet or Scrambled Egg with Cheese, Hormel Black Label Center Cut Bacon, No Name Honey, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.9 lb a week
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