Weigh In record (no journal entry) for 15 August 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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1281 kcal
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Fat: 48.15g | Prot: 87.06g | Carb: 119.59g.
Breakfast: Dutch Bros. Iced Skinny Annihilator (Medium), Burger King Sausage & Cheese Croissan'wich. Lunch: White Rice, Publix Red Bell Pepper, Laughing Cow Light Garlic & Herb Cheese Wedges. Dinner: Broccoli, Lettuce, Annie's Naturals Low Fat Honey Mustard Vinaigrette, Roasted Broiled or Baked Chicken Breast. more...
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gaining 0.9 lb a week
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