notelaine's Journal, 15 August 2015

Took some 'during' photos today. Finally can see a difference! Treating myself today with shopping for some new clothes :)




Diet Calendar Entries for 15 August 2015:
1183 kcal Fat: 45.29g | Prot: 83.25g | Carb: 73.09g.   Breakfast: Starbucks Flat White (Grande). Lunch: Milk (Nonfat), Pineapple, Muscle Milk 100% Whey Protein - Vanilla. Dinner: Martini, festival Turkey blend brats, Onions, Olive Oil , Green String Beans, Claussen Sauerkraut. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
2550 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations, you look great! 
15 Aug 15 by member: jenkofski
New clothes after a weight loss is not only a reward, it's necessary. Good job. 
15 Aug 15 by member: northernmusician
Great job! 
15 Aug 15 by member: jmb3450
pictures don't lie. Congratulations and continued success  
15 Aug 15 by member: anitabos
Awesome job girl! That must truely be a great feeling. Best way to celebrate your loss.  
15 Aug 15 by member: Cenada
Clothing shopping much better reward than eating out. Hope you get some cute stuff. Enjoy! 
15 Aug 15 by member: SwoleMateBunny
Well done! 
15 Aug 15 by member: Big Boy Optimus
Congratulations! Hard work and persistence truly does pay off! You look great...and probably feel even better. Great motivation for all of us, keep it up! Enjoy your shopping :) 
15 Aug 15 by member: jcgrad
Wow fabulous progress! 
15 Aug 15 by member: HCB
I can definitely see the difference. You are doing fantastic. Keep it up! 
15 Aug 15 by member: izzypup68
You need to show off your new curves! 
15 Aug 15 by member: alphamares
Wow, you look great! 
15 Aug 15 by member: Farrelle
WOW! good job! you look amazing. so happy for you. =)  
15 Aug 15 by member: creamroll
Wow. Congrats! Keep up the great effort... 
15 Aug 15 by member: millerm40
Congratz Notelaine! It's awesome when you notice the improvements!  
15 Aug 15 by member: eddowning1
You go girl!!! 
15 Aug 15 by member: ohioreb2
Fantabulous!  
15 Aug 15 by member: Ginsin
Awesome change! 
15 Aug 15 by member: Mom2Boxers
Inspiring 
15 Aug 15 by member: Jebie
GREAT PICS !! your looking good !  
15 Aug 15 by member: redgirl1974

     
 

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