joaniebuj's Journal, 06 August 2011

Having a hard time. Can't lose any weight. If I cut calories below 1800, my blood sugars get too low. I have been sick for the last 4 days with nausea, vomiting and now I have diarrhea. what is going on?

Diet Calendar Entries for 06 August 2011:
1389 kcal Fat: 49.87g | Prot: 85.55g | Carb: 157.26g.   Breakfast: whole wheat bread, ff cottage sheese, banana. Lunch: brussels sprouts, rice, yellow squash, chicken breast. Dinner: 100% Whole Wheat Bread, hot dogs. Snacks/Other: graham cracker, Skim milk. more...
3517 kcal Activities & Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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