Weigh In record (no journal entry) for 14 August 2015
|
165.1 lb
Lost so far: 14.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2015:
|
1307 kcal
|
Fat: 36.26g | Prot: 64.44g | Carb: 176.42g.
Breakfast: Nestlé Fitness Chocolat. Dinner: Le Prix Gagnant Croquette de Poisson Ail et Fines Herbes, Charal Steak Haché à l'oignon, Carrefour Asperges Blanches. Snacks/Other: Auchan Yaourt aux Fruits avec Morceaux, Oasis Fraise Framboise. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryves's weight history
|