Weigh In record (no journal entry) for 13 August 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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833 kcal
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Fat: 18.05g | Prot: 43.07g | Carb: 77.50g.
Breakfast: Organic 1% Low Fat Milk, Espresso Coffee. Lunch: Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Wahoo's Fish Taco Blackened Fish Taco, Sutter Home Pinot Grigio. more...
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gaining 0.1 lb a week
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