crazymomof4's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015
248.2 lb Lost so far: 0 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2015:
576 kcal Fat: 14.85g | Prot: 27.15g | Carb: 86.45g.   Breakfast: Honey Nut Cheerios, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Pasta Roni Shells and White Cheddar, Stop & Shop Corn on the Cob, Pork Chops (Top Loin, Boneless). more...
losing 1.2 lb a week

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