Weigh In record (no journal entry) for 13 August 2015
|
133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2015:
|
292 kcal
|
Fat: 12.38g | Prot: 10.30g | Carb: 36.45g.
Breakfast: Manzanas Fuji, Yogur Griego, Spectrum Chia Seeds, Avena. more...
|
gaining 12.3 lb a week
|
|
Other Related Links
Members
|
triniar's weight history
|