Weigh In record (no journal entry) for 11 August 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2015:
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619 kcal
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Fat: 2.78g | Prot: 39.26g | Carb: 60.92g.
Breakfast: Apples, Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Quaker Rice Cakes - White Cheddar, Sbarro Mixed Garden Salad. Dinner: Tomatoes, Broccoli, Skinless Chicken Breast. Snacks/Other: Smirnoff Vodka, Smirnoff Vodka. more...
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