Weigh In record (no journal entry) for 10 August 2015
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174.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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299 kcal
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Fat: 1.13g | Prot: 16.87g | Carb: 58.27g.
Breakfast: Merex Fresh Blueberries, greek yogurt chobani, Bananas. Lunch: tomato, Great Value Banana Peppers. more...
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gaining 2.8 lb a week
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bragantk's weight history
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