gloathcrusade's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
161.6 lb Lost so far: 25.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
380 kcal Fat: 12.00g | Prot: 8.00g | Carb: 58.00g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. more...
losing 0.5 lb a week

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