Weigh In record (no journal entry) for 05 August 2011
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161.6 lb
Lost so far: 25.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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380 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 58.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. more...
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losing 0.5 lb a week
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gloathcrusade's weight history
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