Weigh In record (no journal entry) for 10 August 2015
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168.0 lb
Lost so far: 27.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1975 kcal
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Fat: 70.20g | Prot: 49.88g | Carb: 243.53g.
Breakfast: Cinnamon, Bananas, Kroger Old Fashioned Oatmeal. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce, Bush's Best Grillin' Beans Black Bean Fiesta. Dinner: Tai Pei Pepper Beef (Package), Tostitos 100% White Corn Bite Size Tortilla Chips, Green Tomato Chile Sauce (Salsa Verde), Brandy, Sangria. more...
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steady weight
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