Sink-or-swim's Journal, 05 August 2011

Binged last night
138.2 lb Lost so far: 96.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   losing 4.6 lb a week

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sv120862 recorded a Journal Entry and a Weigh In at 114.0 lb.

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kingengland recorded a Weigh In at 215.0 lb.
NikkiJP commented on Hipaagrammy's Journal Entry.
sabrinacabezutto recorded a Weigh In at 189.6 lb.
klhuryn recorded a Weigh In at 184.8 lb.
kattay updated their Exercise Diary.
sandyengland recorded a Weigh In at 150.0 lb.
derek3073 updated their Food Diary.
kse723 and NikkiJP are now buddies.