Sink-or-swim's Journal, 05 August 2011

Binged last night

138.2 lb Lost so far: 96.8 lb. Still to go: 27.1 lb. Diet followed reasonably well.

on diet Sink-or-swim's own diet losing 4.6 lb a week


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Sink-or-swim's weight history

No recent activity.

ptmummy recorded a weigh in at 118.4 lb.

	lac668 recorded a weigh in at 127.6 lb.
	locodb commented on their weigh in.
	coateslk joined Challenge Les Mills BodyPump 2-3x/week.
	johnderickson recorded a weigh in at 174.2 lb.
	Mickfin recorded a weigh in at 229.0 lb.
	Joker75 recorded a weigh in at 172.0 lb.
	Scarlet19832003 recorded a weigh in at 136.0 lb.
	chickorychick updated their Food Diary.