Sink-or-swim's Journal, 05 August 2011

Binged last night
138.2 lb Lost so far: 96.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   losing 4.6 lb a week

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rwebb123 recorded a Weigh In at 185.2 lb.
MoosemanRI recorded a Weigh In at 182.0 lb.
ahmedsaad1 recorded a Weigh In at 200.6 lb.
gangazumba recorded a Weigh In at 224.4 lb.
jnwooters recorded a Weigh In at 146.8 lb.
AliceD66 updated their Food Diary.
kes1 recorded a Weigh In at 140.0 lb.
OscarII recorded a Weigh In at 182.4 lb.