Sink-or-swim's Journal, 05 August 2011

Binged last night
138.2 lb Lost so far: 96.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   losing 4.6 lb a week

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dlaporte8317 recorded a Weigh In at 114.1 lb.

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kaykay672 recorded a Journal Entry and a Weigh In at 185.0 lb.
Deb_N commented on NowIunderstand's Journal Entry.
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leaf2tree supported mardee57's Journal Entry.
paimon recorded a Weigh In at 143.0 lb.
karenromiaih2002 commented on MomjjjaLou's Journal Entry.
Randomambusher updated their Exercise Diary.
minsu559 recorded a Weigh In at 175.8 lb.