Sink-or-swim's Journal, 05 August 2011

Binged last night
138.2 lb Lost so far: 96.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Sink-or-swim's own diet   losing 4.6 lb a week

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inmsweantitrust recorded a Weigh In at 185.9 lb.
finalizethedivorce added noellehb's Asian Slaw recipe to their cook book.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.
avmarks recorded a Weigh In at 149.0 lb.
Sweetincense4iam supported mjl1961's Journal Entry.