|
Weight at usual time/day = 183.0
|
183.0 lb
Lost so far: 66.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2015:
|
1861 kcal
|
Fat: 113.00g | Prot: 105.00g | Carb: 122.50g.
Breakfast: Tazo Awake Black Tea, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Sweet Leaf Liquid Stevia. Dinner: Zaxby's Lite Ranch Dressing, Zaxby's Garden Blue Zalad with Chicken Fingers. Snacks/Other: Cape Cod Sea Salt Popcorn. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimboG's weight history
|