Weigh In record (no journal entry) for 05 August 2011
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 57.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2011:
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1379 kcal
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Fat: 77.28g | Prot: 115.80g | Carb: 47.72g.
Breakfast: bacon, egg. Lunch: Ranch Dressing, Lettuce, tomatoe, chicken, bacon. Dinner: dill pickle, celery, Mayo, tomatoes, Tuna , Sugar Free Drink. Snacks/Other: Atkins Chocolate Peanut Butter Bar. more...
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losing 7.0 lb a week
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