ldfrancis's Journal, 10 August 2015

my period started yesterday. not a,good sign.
141.4 lb Lost so far: 13.0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   losing 0.2 lb a week

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ldfrancis recorded a Weight Entry at 145.0 lb.
ldfrancis recorded a Weight Entry at 146.4 lb.
ldfrancis recorded a Weight Entry at 143.6 lb.
ldfrancis recorded a Journal Entry and a Weight Entry at 146.6 lb.

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