GFHB's Journal, 05 August 2011

Weigh In record (no journal entry) for 05 August 2011
130.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2011:
46 kcal Fat: 0.24g | Prot: 0.43g | Carb: 11.83g.   Breakfast: Grapes (American Type, Slip Skin). more...
losing 21.0 lb a week

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