Weigh In record (no journal entry) for 09 August 2015
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164.0 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 August 2015:
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583 kcal
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Fat: 29.57g | Prot: 33.78g | Carb: 47.23g.
Breakfast: Orange Juice, Grapefruit (Pink and Red), Tesco Unsmoked Back Bacon Rashers, Tesco Cherry Tomatoes, Rocket, Sweet Red Peppers, Waitrose Essential French Soft Goat's Cheese, Egg. more...
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gaining 0.3 lb a week
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