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Updated my goal to 160, once I get there I will be reevaluating. I think ultimately it would be pretty cool to get the 150 and be able to say that I weigh half of what i used to, but it is hard to tell if that will be realistic.
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178.6 lb
Lost so far: 121.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1619 kcal
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Fat: 53.90g | Prot: 55.48g | Carb: 235.84g.
Breakfast: Plums, Cherry Turnover or Dumpling. Lunch: Lay's Classic Potato Chips (28.3g), Portabella Mushrooms, Angelic Bakehouse Sprouted Seven Grain Bread, Sweet Cherries. Dinner: Corn, Kroger Whole Eggs (Medium), Dry Somen Japanese Noodles, Hoisin Sauce. Snacks/Other: Breyers Golden Oreo Ice Cream, Chicken Express Fried Pickle Slices, Thin Crust Cheese Pizza. more...
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losing 1.7 lb a week
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 Comments
Great job, and the best of luck. we can all do this !!
08 Aug 15 by member: krazycat 99
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We are about the same weight right now and I also am shooting for 160 - I want a maintainable weight and to have some wiggle room to go down if possible, I am short though, and would still be called overweight I suppose.
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