Weigh In record (no journal entry) for 08 August 2015
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379.0 lb
Lost so far: 4.0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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437 kcal
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Fat: 32.85g | Prot: 30.46g | Carb: 3.76g.
Breakfast: Butterball Fully Cooked Turkey Bacon, Giant Eagle Thin Sliced Mild Cheddar Cheese, Mushrooms, Spinach, Egg Omelet. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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steady weight
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