32.5
|
249.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2015:
|
285 kcal
|
Fat: 3.00g | Prot: 40.00g | Carb: 23.50g.
Breakfast: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Lunch: Activia Light Vanilla Yogurt. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dwalker0229's weight history
|