dwalker0229's Journal, 08 August 2015

32.5
249.8 lb Lost so far: 5.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2015:
285 kcal Fat: 3.00g | Prot: 40.00g | Carb: 23.50g.   Breakfast: Gaspari Nutrition MyoFusion Probiotic Series - Milk Chocolate. Lunch: Activia Light Vanilla Yogurt. more...
losing 7.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwalker0229's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.