Selutz1984's Journal, 07 September 2009

well well.... second week of phase one wasn't quite the pound-dropper that the first was... but HEY! I'll take a loss as it comes to me.


Race day in 11 days..... wish me luck!!!! :)


LOVE YOU ALL!
153.2 lb Lost so far: 7.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2009:
174 kcal Fat: 8.53g | Prot: 21.87g | Carb: 0.58g.   Breakfast: coffee, eggs, trader joe's turkey bacon. more...
losing 1.4 lb a week

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Comments 
You are doing great, keep up the good work! 
07 Sep 09 by member: information
Wonderful job.  
07 Sep 09 by member: Deana Garcia
That's a great week 2 loss on South Beach. Keep it going. And good luck on your race! Post pictures!! 
08 Sep 09 by member: FakePlasticLala

     
 

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