Weigh In record (no journal entry) for 07 August 2015
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198.0 lb
Lost so far: 44.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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617 kcal
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Fat: 18.69g | Prot: 45.08g | Carb: 66.52g.
Breakfast: Egg. Lunch: Yoplait Greek 100 Yogurt - Vanilla, Back to Nature Classic Granola, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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losing 1.0 lb a week
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Highmaintenance70's weight history
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