Weigh In record (no journal entry) for 07 August 2015
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150.2 lb
Lost so far: 19.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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612 kcal
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Fat: 20.14g | Prot: 16.85g | Carb: 90.28g.
Breakfast: Van's Chocolate Chip Snack Bar, Sweet Tree Organic Coconut Palm Sugar, Coffee. Lunch: Amy's Cheese Tamale Verde. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement. more...
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steady weight
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jessicatomao's weight history
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