msufefe's Journal, 07 August 2015

Weigh In record (no journal entry) for 07 August 2015
205.7 lb Lost so far: 7.5 lb.    Still to go: 77.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2015:
231 kcal Fat: 15.85g | Prot: 18.79g | Carb: 1.68g.   Lunch: Boiled Egg. more...
losing 10.9 lb a week

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