Weigh In record (no journal entry) for 07 August 2015
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171.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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571 kcal
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Fat: 15.28g | Prot: 50.42g | Carb: 62.12g.
Breakfast: Bananas , Coffee (Espresso Brewed) , Bananas . Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
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gaining 2.4 lb a week
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Bloodyknife 's weight history
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