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Gained a pound back but just finishing TOM so it'll probably go back down, also the long walk today will probably help lots
Diet Calendar Entries for 04 August 2011:
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1760 kcal
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Fat: 123.26g | Prot: 114.73g | Carb: 51.68g.
Breakfast: Distilled White Vinegar, Atkins Vanilla shake. Lunch: Hidden Valley ranch, cheese, shredded iceburg lettuce, dole hearts of romaine, Black olive, cucumber with peel, white mushroom. Dinner: Diet Pepsi, bacon, pickle, cheese, tomatoe, lettuce, 100% beef patty. Snacks/Other: butter, cauliflower, stevia, Iced tea. more...
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3081 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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