KaeCie09's Journal, 06 August 2015

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Weigh In record (no journal entry) for 06 August 2015

157.4 lb Lost so far: 4.6 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2015:

233 kcal

Fat: 6.69g | Prot: 5.58g | Carb: 39.34g. Breakfast: Fresh & Easy Melon Medley. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). more...

2064 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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KaeCie09's Journal, 06 August 2015

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