Weigh In record (no journal entry) for 06 August 2015
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150.8 lb
Lost so far: 59.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1407 kcal
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Fat: 47.47g | Prot: 88.41g | Carb: 148.16g.
Breakfast: Bojangles Cajun Filet Biscuit. Lunch: White Rice, Benihana Hibachi Vegetables, Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Birds Eye Broccoli Florets. more...
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losing 0.3 lb a week
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