Weigh In record (no journal entry) for 05 August 2015
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298.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2015:
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1588 kcal
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Fat: 73.48g | Prot: 69.78g | Carb: 169.06g.
Breakfast: Whole Milk, Nature's Harvest Sunflower Kernels, Sugar, Butter, Grits. Lunch: Mayonnaise, Vinegar, Sugar, Cabbage, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). Dinner: Kraft Asian Toasted Sesame Salad Dressing, Kraft Asian Toasted Sesame Salad Dressing, Sunshine Cheez-It Original Snack Crackers, Carrots, Green Peas, Cheddar Cheese, Lettuce, Eggland's Best Large Grade A Eggs, Ham (Whole, Cured, Roasted). Snacks/Other: Cheese Pizza, Coca-Cola Coca-Cola Classic, Bananas. more...
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