Weigh In record (no journal entry) for 05 August 2015
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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1746 kcal
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Fat: 41.45g | Prot: 61.11g | Carb: 303.10g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Raisin Bran, Bananas. Lunch: Kraft Creamy Poppyseed Dressing, Southern Grove Roasted & Unsalted Sunflower Kernals, Cucumber (Peeled), Stop & Shop Baby Carrots, Tomatoes, Dole Romaine Lettuce, Peach, dannon dannon oikos triple zero yougurt, Pink Lady Apples. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vlasic Bread and Butter Chips, Dean's Fat Free Milk, Chocolate Syrup, Bush's Best Country Style Baked Beans, TOPS Markets Corn on the Cob. Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Girl Scout Cookies Samoas, Almonds. more...
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gaining 4.2 lb a week
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niecie14's weight history
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