NatashaChiara's Journal, 05 August 2015

190.6 lb Lost so far: 38.0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 64.56g | Prot: 55.66g | Carb: 173.00g.   Breakfast: Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Lunch: 7UP Cherry 7UP, Taco John's Chicken Bacon Ranch Wrap. Dinner: Cape Cod Sea Salt & Cracked Pepper Potato Chips, Allsup's Chimichanga Burrito. Snacks/Other: Taco Bell Crunchy Taco, Water. more...

2106 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...