SashaKit's Journal, 05 August 2015

150.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 67.30g | Prot: 95.50g | Carb: 231.51g.   Breakfast: Good Humor Ice Cream Bars - Strawberry Shortcake, Monster Beverage Java Monster Mean Bean. Dinner: Steak and Cheese Sandwich on Roll, Mozzarella Cheese, Soft Pretzels. Snacks/Other: Bananas. more...

2177 kcal

Activities & Exercise: Shopping - 15 minutes, Sitting - 17 hours, Sleeping - 6 hours and 45 minutes. more...