RoseFlorida's Journal, 04 August 2015

Steps
Actual Goal
Thu 11214 11000
Fri 12636 11000
Sat 14349 11000
Sun 11601 11000
Mon 11111 11000
Tue 14327 11000
Wed 86 11000

Diet Calendar Entries for 04 August 2015:
1635 kcal Fat: 128.62g | Prot: 90.96g | Carb: 14.79g.   Breakfast: Bacon. Lunch: Wal-Mart Ribeye Steak Thin, President Sea Salt Butter, Publix 50/50 Blend Salad Mix. Dinner: Great Value Frozen Cut Green Beans, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Now Foods Psyllium Husk Caps, Life Extension Mega Green Tea Extract, Vitamin Mix - All in one/acidophilus/cinnamon, Now Foods Beef Gelatin Powder, Great Value Half & Half, Coffee (Brewed From Grounds). more...
2425 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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