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Went to the eye doctor this morning. She finally found the necessary combination of medications to get my eye pressures down. While there a new technician took my blood pressure - she got 95 over 50. When the doctor came in she wanted it taken again by another tech...that one got 93 over 52. Everyone seemed concerned. I haven't had any symptoms like dizziness or fainting so I think I won't worry about it.
Another travel day today. While GoodMan was teaching an evening class I used the elliptical at the hotel. My home elliptical says I expend about 1,000 calories in an hour...Fatsecret's exercise log says 761 calories per hour...the hotel's elliptical said 521 calories...I don't know what is really true, but I like my home machine!
I finally feel like I'm back to my healthstyle. I was really concerned for a while there I'd lost my "will for healthy living". It seems strange to me, but I think getting back into exercise is what helped. I feel so good when I've exercised, and it just makes me want to eat better too.
Hope everyone is having a good week.
TTFN
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