Mistaya4u's Journal, 04 August 2015

Another really good day! Tomorrow is a bit more of a challenge as I will be going out to dinner at O'Charley's with some friends. I have perused the menu and come up with a couple of options if I go lighter during the rest of the day. YAY!!

Diet Calendar Entries for 04 August 2015:
1161 kcal Fat: 34.67g | Prot: 77.99g | Carb: 137.88g.   Breakfast: Jimmy Dean Eggs, Potato & Ham Breakfast Bowls, Dry Milk (Reconstituted). Lunch: Fresh & Easy Cut Mango, Lean Cuisine Comfort Cheddar Bacon Chicken. Dinner: Fresh & Easy Cantaloupe Chunks, Bush's Best Country Style Baked Beans, Arnold Honey Wheat Sandwich Thins, Sargento Deli Style Sliced Baby Swiss Cheese, Hillshire Farm Honey Ham. more...
3004 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Nice planning ahead! THAT is the key. 
04 Aug 15 by member: HCB

     
 

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