gamblersgirl's Journal, 04 August 2011

day 2 of bc
165.0 lb Lost so far: 0.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2011:
1545 kcal Fat: 80.10g | Prot: 66.27g | Carb: 146.69g.   Breakfast: Chewy Granola Bars - Chocolate Chip. Lunch: Grands! Biscuits - Butter Tastin', Bacon, Scrambled Egg (Whole, Cooked), Nonfat or Fat Free American or Cheddar Type Processed Cheese. Dinner: Ranch Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Lettuce Salad with Egg, Tomato, and/or Carrots, Pork Loin (Tenderloin). Snacks/Other: Sugar Free French Vanilla Coffee Creamer. more...
3109 kcal Activities & Exercise: breastfeeding - 1 hour, Standing - 3 hours, Housework - 2 hours, Circuit Training - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

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