omontecino's Journal, 04 August 2015

Weigh In record (no journal entry) for 04 August 2015
152.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 August 2015:
2103 kcal Fat: 25.28g | Prot: 130.34g | Carb: 332.76g.   Breakfast: Dilmah Earl Grey Tea, Quaker Quadritos de Avena, Tostadas de Pan Integral, Huevo Duro. Lunch: Arroz con Leche, Watt's Jugo Fresco Naranja, Arroz Blanco, Super Pollo Filetitos de Pollo. Dinner: Watt's Jugo Fresco Naranja, Tucapel Arroz Blanco Grado 2, Super Pollo Filetitos de Pollo. Snacks/Other: super pollo , arroz, Bebida Energética, Plátano. more...
2405 kcal Activities & Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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