|
Day is going well. After my salad for lunch I did have a craving for desert but I have not found any zero/low carb deserts yet.
Diet Calendar Entries for 04 August 2015:
|
1280 kcal
|
Fat: 83.09g | Prot: 67.57g | Carb: 73.44g.
Breakfast: Ready Pac Fruit Bowl, Water. Lunch: Jason's Deli Big Chef Salad. Dinner: Oscar Mayer Bun-Length Beef Franks. Snacks/Other: Willy Wonka Sweetarts, Planters Deluxe Mixed Nuts, Water, Jason's Deli Big Chef Salad, Coffee, Planters Deluxe Mixed Nuts. more...
|
|
2137 kcal
|
Activities & Exercise:
10 minute abs - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Sugar free jello works for me. I buy the little pre-made ones and throw them in the fridge. Quick and easy and helps when I have a sugar craving.
04 Aug 15 by member: RoseFlorida
|
I also go with sugar free jello with a little whipped cream.
04 Aug 15 by member: unamoyer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellismd83's weight history
|