byebyeyoyo's Journal, 04 August 2015

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Weigh In record (no journal entry) for 04 August 2015

188.0 lb Lost so far: 22.6 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2015:

74 kcal

Fat: 4.97g | Prot: 6.29g | Carb: 0.38g. Breakfast: Egg. more...

2764 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

gaining 0.7 lb a week

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byebyeyoyo's Journal, 04 August 2015

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