Weigh In record (no journal entry) for 04 August 2015
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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581 kcal
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Fat: 27.02g | Prot: 7.74g | Carb: 85.85g.
Breakfast: Tomatoes, Espresso Coffee. Lunch: Watermelon, Espresso Coffee. Dinner: Chocolate Chip Cookies (Soft Type), Cooked Eggplant, Tomatoes. more...
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gaining 15.4 lb a week
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tragic_glory's weight history
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