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Today while doing agility I realized glad I am not doing Zumba as I have like 5 left feet doing the agility drills and to think I used to play a ton of baseball and football, racquetball, when I was younger, but I always had a hard time with aerobics as well. This guy seems to have no rhythm.
Diet Calendar Entries for 04 August 2015:
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1465 kcal
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Fat: 44.29g | Prot: 133.59g | Carb: 129.53g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Coffee, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Birds Eye Steamfresh Mixed Vegetables, Skim Chocolate Milk, Steak (Lean Only Eaten). Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
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3232 kcal
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Activities & Exercise:
Agility X - 32 minutes, Desk Work - 8 hours and 16 minutes, Studying - 3 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 3 hours and 27 minutes, Sleeping - 8 hours. more...
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