stephanieyeo's Journal, 04 August 2015

125.7 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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949 kcal

Fat: 50.88g | Prot: 40.47g | Carb: 89.45g.   Lunch: Cappuccino, Regular Tofu (with Calcium Sulfate), Pork Chow Mein or Chop Suey with Noodles. Snacks/Other: Chocolate Cake (Without Frosting). more...

1939 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...