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8 miles today..bone bruise not a happy camper. Eek....
Diet Calendar Entry for 04 August 2015:
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927 kcal
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Fat: 6.00g | Prot: 32.70g | Carb: 201.44g.
Breakfast: Russet Potatoes (Flesh and Skin), Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Zucchini. Lunch: Bush's Best Reduced Sodium Pinto Beans, Cucumber (with Peel), Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Zucchini. Snacks/Other: vegan ice cream. more...
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