Weigh In record (no journal entry) for 04 August 2015
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245.6 lb
Lost so far: 60.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2015:
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3901 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Swimming (moderate) - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.7 lb a week
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julslovesjesus's weight history
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