Treasurehunter3754's Journal, 03 August 2015

Weigh In record (no journal entry) for 03 August 2015
165.0 lb Lost so far: 20.6 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2015:
604 kcal Fat: 32.70g | Prot: 31.39g | Carb: 46.43g.   Breakfast: Raisin Bran, Hard-Boiled Egg. Lunch: Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
2530 kcal Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Treasurehunter3754's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.