HermanGlotz1959's Journal, 03 August 2015

329.6 lb Lost so far: 32.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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290 kcal

Fat: 10.00g | Prot: 4.00g | Carb: 45.00g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino, Water. more...

3658 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...